During this 50-minute class, participants will experience the power of Qigong in the form of slow, mindful movements that calm the nervous system, restore energy, and connect to inner vitality.
Event Details
During this 50-minute class, participants will experience the power of Qigong in the form of slow, mindful movements that calm the nervous system, restore energy, and connect to inner vitality. Inspired by nature’s cycles, I teach moving meditation that balances, activates, and restores wholeness and harmony. If you have any questions about Qigong, you can learn more at www.pathwithharmony. Class is $15.