Love and Kindness Qigong Workshop

Love and Kindness Qigong Workshop w/Maria Chowdhury

Saturday, March 15 @ 11am

Qigong is a practice of gentle, flowing movements, breathwork, and mindfulness that harmonizes the body, mind, and spirit. It offers a pathway to vitality, clarity, and balance, connecting us with the natural rhythms of life and the energy that flows through all things. Each movement is an invitation to release tension, recharge your energy, and embody a deep sense of peace.  

I’m Maria Chowdhury, a Qigong teacher. I guide my students through practices that integrate ancient wisdom with modern insight.

During this 50-minute class, participants will experience the power of Qigong in the form of slow, mindful movements that calm the nervous system, restore energy, and connect to inner vitality. Inspired by nature’s cycles, I teach moving meditation that balances, activates, and restores wholeness and harmony.

Let’s flow together—because every movement is a step toward living with grace, ease, and joy.   

If you have any questions about Qigong, you can learn more at www.pathwithharmony.