Each year, Fayetteville Movement Festival seeks to bring it’s participants the most creative movement instructors in our area. We are so impressed with the growing amount of passion, art, and expertise of instructors in our area and we are thrilled to bring back some of the instructors you already love, as well...
Join Cocoon Yoga Lab for an energizing, yet mindful yoga flow. This twice-monthly class offers a balanced mix of gentle challenge and restorative movement, perfect for those who want to cultivate strength, flexibility, and inner calm. Throughout the session, we’ll move through a variety of postures, guided by breath and...
Join Cocoon Yoga Lab for an energizing, yet mindful yoga flow. This twice-monthly class offers a balanced mix of gentle challenge and restorative movement, perfect for those who want to cultivate strength, flexibility, and inner calm. Throughout the session, we’ll move through a variety of postures, guided by breath and...
Every month, join Cocoon Yoga Lab for a peaceful pause—a moment of stillness, a chance to quiet your mind, and a space to simply be. Through the combination of breathwork, guided meditation, and the soothing vibrations of sound-healing instruments, this twice-a-month practice will guide you toward deep relaxation and inner...