Need to destress?
Join Barbara Gorkis, a seasoned Kundalini yoga and meditation practitioner as she guides you through Pranayama
Event Details
Need to destress?
Join Barbara Gorkis, a seasoned Kundalini yoga and meditation practitioner as she guides you through Pranayama breathing exercises, meditation, and sound healing. Through her meditation journey, she learned the healing power of sound using crystal singing bowls and other instruments.
Barbara facilitates retreats for emotional healing, spiritual strengthening, and connecting with nature. Join us for a transformative experience that blends the ancient practices of meditation with the therapeutic power of sound healing. For this class don’t forget to bring a yoga mat, blanket, pillow, or whatever will make you comfortable!
