Mindful Messes

Mindful Messes is a creative art class for all ages, where mindfulness meets making. Each session begins with a simple breathing, movement, or gratitude practice to help students feel calm and centered. Then we dive into fun, messy art projects like painting, collaging, coloring, and clay. No experience needed...just a...

Mindful Messes is a creative art class for all ages, where mindfulness meets making. Each session begins with a simple breathing, movement, or gratitude practice to help students feel calm and centered. Then we dive into fun, messy art projects like painting, collaging, coloring, and clay. No experience needed...just a...

Mindful Messes is a creative art class for all ages, where mindfulness meets making. Each session begins with a simple breathing, movement, or gratitude practice to help students feel calm and centered. Then we dive into fun, messy art projects like painting, collaging, coloring, and clay. No experience needed...just a...

Mindful Messes is a creative art class for all ages, where mindfulness meets making. Each session begins with a simple breathing, movement, or gratitude practice to help students feel calm and centered. Then we dive into fun, messy art projects like painting, collaging, coloring, and clay. No experience needed...just a...