Sauna & Cold Plunge: Contrast Therapy Experience
Crystal Bridges Museum of American Art 600 Museum Way, Bentonville
Free
Presented as part of our Art & Wellness Festival, True Self Health and RVROX Sauna Co invite you to a transformative wellness experience that goes beyond self-care. Begin by challenging yourself with a refreshing ice bath, guided by Dr. Justin Ternes, PT, who will share the science behind cold immersion and...
Pause, breathe, and immerse yourself in Plant Wave Sound Meditations presented by Cocoon Yoga Lab. Using innovative plant sonification technology, this practice translates the subtle energetic shifts of living plants into calming soundscapes, allowing you to experience the hidden music of nature. Unlike traditional meditation, which relies on silence or...
Three renowned architecture firms—Marlon Blackwell Architects, Polk Stanley Wilcox Architects, and Safdie Architects—designed landmark buildings on the Crystal Bridges Campus for Art and Wellness that encourage well-being through deeper engagement with art and nature. Now, as part of our Art & Wellness Festival, you get to learn about the architecture of...
Pause, breathe, and put brush to paper. In this relaxed, come-and-go activity (a part of our Art & Wellness Festival), artist and educator Rachel Borntrager introduces participants to her Soma-Line™ method, a therapeutic watercolor approach designed to help people of all ages connect with the present moment. Through simple exercises, you’ll...
Presented as part of our Art & Wellness Festival, join Cocoon Yoga Lab for a peaceful pause—a moment of stillness, a chance to quiet your mind, and a space to simply be. Through the combination of breathwork, guided meditation, and the soothing vibrations of sound-healing instruments, this practice will guide you...
Over 350 local makers, one EPIC day! Everything made in NWA by people who live in NWA. Make plans to visit the Washington County Fairgrounds on Sunday November 2nd as local artists, makers, and craftspeople of all kinds show off and sell everything from unique art to delicious food, EVERYTHING...