Join Cocoon Yoga Lab for an energizing, yet mindful yoga flow. This twice-monthly class offers a balanced mix of gentle challenge and restorative movement, perfect for those who want to cultivate strength, flexibility, and inner calm. Throughout the session, we’ll move through a variety of postures, guided by breath and...
Join Cocoon Yoga Lab for an energizing, yet mindful yoga flow. This twice-monthly class offers a balanced mix of gentle challenge and restorative movement, perfect for those who want to cultivate strength, flexibility, and inner calm. Throughout the session, we’ll move through a variety of postures, guided by breath and...
Every month, join Cocoon Yoga Lab for a peaceful pause—a moment of stillness, a chance to quiet your mind, and a space to simply be. Through the combination of breathwork, guided meditation, and the soothing vibrations of sound-healing instruments, this twice-a-month practice will guide you toward deep relaxation and inner...
Outdoor Qigong Series with Maria Chowdhury 4-Week Series | Saturdays in August | 6:30–7:30 PM Free & Open to All Join Maria Chowdhury of Path with Harmony Qigong for a free 4-week outdoor Qigong series this August in the beautiful Lower Ramble of downtown Fayetteville. Qigong is a gentle, meditative...