Join Cocoon Yoga Lab for an energizing, yet mindful yoga flow. This twice-monthly class offers a balanced mix of gentle challenge and restorative movement, perfect for those who want to cultivate strength, flexibility, and inner calm. Throughout the session, we’ll move through a variety of postures, guided by breath and...
Join Cocoon Yoga Lab for an energizing, yet mindful yoga flow. This twice-monthly class offers a balanced mix of gentle challenge and restorative movement, perfect for those who want to cultivate strength, flexibility, and inner calm. Throughout the session, we’ll move through a variety of postures, guided by breath and...
Supported by the City of Fayetteville's Parks and Recreation Community Arts Programming Grant, local circus artist Dana Krementz will be offering a free, foundational, and community based acroyoga series at Gulley Park this Fall. Acroyoga is a joyful fusion of yoga, gymnastics, and circus acrobatics. While this can sound intimidating;...