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Moment of Movement

tue08oct6:00 pmtue7:00 pmMoment of Movement

Event Details

Join Cocoon Yoga Lab every other Tuesday for an evening of restorative movement at the Momentary.

Energizing and gently challenging, this session of “mellow-ish” warm flow is designed for those who want the benefits of mild heat without the speed and intensity that comes from a dynamic yoga class. Throughout the practice, we’ll explore a variety of postures through breath and movement, building strength, gaining flexibility, and developing stillness within.

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Time

October 8, 2024 6:00 pm - 7:00 pm

The Momentary

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