Join Cocoon Yoga Lab every other Tuesday for an evening of restorative movement at the Momentary.
Event Details
Join Cocoon Yoga Lab every other Tuesday for an evening of restorative movement at the Momentary.
Energizing and gently challenging, this session of “mellow-ish” warm flow is designed for those who want the benefits of mild heat without the speed and intensity that comes from a dynamic yoga class. Throughout the practice, we’ll explore a variety of postures through breath and movement, building strength, gaining flexibility, and developing stillness within.