Moment of Movement

Join Cocoon Yoga Lab every other Tuesday for an evening of restorative movement at the Momentary.

Energizing and gently challenging, this session of “mellow-ish” warm flow is designed for those who want the benefits of mild heat without the speed and intensity that comes from a dynamic yoga class. Throughout the practice, we’ll explore a variety of postures through breath and movement, building strength, gaining flexibility, and developing stillness within.

October 8, 2024 6:00 pm - 7:00 pm